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Archive | Webinars

We offer self-care practices for your well-being and to reduce stress in your daily life. To help you stay on track and provide support, we offer webinars to help you walk the path.

Invoking Imagery – 2

IMAGE DEFINED 1. the formation of mental images, figures, or likenesses of things, or of such images collectively 2. pictorial images, as in works of art. 3. mental images especially those produced by the action of imagination. ______________________________________ Imagery can invoke a feeling, inspire writing, movement, and choice of colors/shapes. Let’s talk about the power […]

Winter Spirit

Winter Spirit By Wasentha Young What are the energetic qualities and characteristics of Winter and how can you align, in harmony, with the spirit of this season? The season of winter – a yin force – requires us to go inward. In traditional Chinese medicine it is associated with the Water element; it’s related organ systems […]