Master Young’s article (8 pages) – Professor Cheng Man-Ching’s Design of the Yang Style Short Form in this season’s issue of Qi Journal.
The effect of Tai Chi on four chronic conditions The effect of Tai Chi on Balance
Over the next few months I will be posting Pearls of Wisdom about the Yang-Style Short Form lineage as taught by Professor Cheng man-Ching that preserve the integrity of tai chi while expanding beyond what may be expected to be its norm. There are many things that I have learned from students/disciples of the “Professor” that sometimes […]
Fundamentals of Chi Kung and T’ai Chi Ch’uan For most people, there is a belief that the mind exists and resides in the head, in that place called the brain. The brain is believed to house cognitive thinking, the interpretation of what we see, hear, touch, taste, smell, and it performs all calculations. Is the […]
When I first started my journey with T’ai Chi Ch’uan, I was young and stylish: stylish with tight fitting cloths, high heel shoes, and a hard walk. My posture – shoulders slumped and head slightly tilted downward. As I began to progress in my study of T’ai Chi Ch’uan, my clothes loosened up, my shoes […]