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Archive | Important Articles

COMFORT ZONING 

Stepping outside or within to exceed one’s comfort zone happens in many ways. However, I have assessed that the steps manifest in “life” and “self” – if one chooses to take the steps.

I couldn’t find her anywhere. Went to all the places where she could be, asked store clerks, drove by frequented bus stops and walking patterns, and went back to her apartment. In her bedroom I found her mobile phone, apartment keys and her ID. Okay, now I am uncomfortable and bit in a panic. How long before I call the police???? LONG ENOUGH – I’m calling now. 

Embodying the Universe

When I first started my journey with T’ai Chi Ch’uan, I was young and stylish: stylish with tight fitting cloths, high heel shoes, and a hard walk. My posture – shoulders slumped and head slightly tilted downward. As I began to progress in my study of T’ai Chi Ch’uan, my clothes loosened up, my shoes […]