Ongoing Classes

 

The Peaceful Dragon School of T’ai Chi Ch’uan and Chi Kung offers comprehensive learning in Basic, Intermediate, and Advanced T’ai Chi Ch’uan (TCC), as well as Basic and Intermediate Soft and Hard Chi Kung.  Classes begin about the second week of  September; second week of January; and the last week of April. For mini workshops at the school and national seminars check the Calendar of Events.

(Register by Dec 10 for Winter classes ongoing classes and receive $15 off – use code: Jan2019 when registering)

 

tai chiBeginner Tai Chi – Learning the Form
(TC 1 – first/third; TC 2 – second/third; and TC 3 – third/third)
The T’ai Chi form is a series of postures linked together in a continuous, fluid manner. As an internal Chinese martial art, the form focuses on self-cultivation, integrates both physical and mental energy mechanics, promotes relaxation, and builds a sense of presence and awareness. T’ai Chi is often characterized as a moving meditation. Register for one class and you can attend all 4 sessions per week – whatever your schedule allows – at no extra cost! (Level 1 – just beginning students as well as Level 2 and 3 are all in the same class.)  Tuition: $195

  • Mon. 10-11:15 AM (Master Young)
  • Tues. 2:30-3:45 PM (Master Young)
  • Tues. 7:15-8:30 PM (Sifu Carey)
  • Thurs. 7:15-8:30 PM (Sifu Carey)

Register Now

Self-Care Energy Work (Chi Kung/Qigong)
MeditationFeeling like you could use some self-care techniques that will help to give you an energy cleanse and revitalize your sense of well-being? During these sessions you can learn basic stretches, breathing and visualization meditations, and self-acupressure (acu-points used in acupuncture) for just this purpose! These techniques are called Qigong meaning Energy Work. Best of all these exercises can be easily added to your self-care tool box and used daily. Classes taught by Master Wasentha Young. Register for one class and you can attend all 3 sessions per week – whatever your schedule allows – at no extra cost!  Tuition: $195

  • Mon. 9-10 AM (Focus on Wild Goose Chi Kung Form in addition to meditation)
  • Tues. 6-7 PM (Focus on the Wild Goose Form [a series of movements that include stretches, imagery, and acu-point activation] in addition to traditional Chinese medicine 5 Phases theory.)
  • Thurs. 6-7 PM (Focus on Wild Goose Chi Kung Form, cultivating energy, stretches, and self-acupressure.)

Register Now

Schedule for Form Progression 1 and 2

  • Mon. 6-7 PM (Master Young) This class is a combination FP 1 and 2
  • Wed. 9-10 AM (Master Young) FP 1
  • Wed. 10:15-11:15 AM (Master Young) FP 2
  • Wed. 6-7 PM (Sifu Carey) This class is a combination of FP1 and 2

Form Progression 1
Enables students who have completed learning the form (1-6 years) to embody the basic principles of mind/body mechanics in motion and deepen the benefits of their practice. (FP students – if this time does not fit into your schedule, you can attend FP2) You can also attend any of the TC 1, 2, or 3 classes at no extra cost!  Tuition: $180

Register Now

Form Progression 2
Enables students who have completed learning the form (6+ years) to embody the advanced principles of mind/spirit mechanics in motion and deepen the benefits of their practice. (FP students – if this time does not fit into your schedule, you can attend FP1) You can also attend any of the TC 1, 2, or 3 classes at no extra cost!  Tuition: $180

Register Now

Push Hands  or Sword 
Explore a two person exercise or Sword Form. (Other weapon forms taught throughout the year Dao – single-edged; staff; and cane.  Tuition: $180

 

Mon. 7-8 PM Push Hands only (Master Young)
Wed. 11:15-12:15 AM Sword only (Master Young)
Wed. 7:10 -8:10 PM (Sifu Carey) Push Hands and Sword in the same class

Register Now

Two Classes Per Week21-pushin-98
Enables students to attend 2 different classes at a reduced price! Tuition: $285;  (Minimum 4 students)

Register Now

 

Three Classes Per Week
Enables students to attend 3 different classes at a reduced price! Tuition: $350 Click here to register