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Archive | Webinars

We offer self-care practices for your well-being and to reduce stress in your daily life. To help you stay on track and provide support, we offer webinars to help you walk the path.

8 Methods – Professor Cheng Man-Ching

Believed to have been lost, the 8 Methods is a set of images and movements created by Professor Cheng Man-Ching. It was developed to add imagery to and simplify the tai chi basic principles for people who may have memory challenges, those who had suffered injury and are in rehab, and as an simple introduction […]

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