Both Tai Chi and Chi Kung are notably health “arts” that along the journey the practitioner learns how to observe the conversations among the body, mind, intrinsic energy, emotions, and spirit. What we strive is to learn the basic mechanics of each and watch for pivotal points where one aspect begins to dominate the perspective and conversation. It is at this point that the practitioner conducts, suggesting that voice to quiet itself and allow some of the other voices to increase in vibration.
Sensing this conversation between all of these wonderful facets offers an opportunity to hear/feel the music, dance, art of your practice. Striking a balance is the cord that will allow you to experience the relationship of flow, space, coordination, and peace in your practice.
To read Striking a Balance – 1 go to wasentha.com