Back in 2013 I posted 12 lessons on Facebook during the holiday season. In lesson nine I focused on the Standing Meditation where you overlap your hands over the tan tien (CV or REN 6). I stated, women put left over right and men right over left – and that I would write more on […]
Tag Archives: standing meditation
Grasping the Essence – Knowing the Kanji
Grasping the Essence At the Peaceful Dragon School, in the Chi Kung Certification Program, among other program qualifications, students submit a project paper. The following is an excerpt from Junko’s Chi Kung certification project. This perspective can be helpful in deepening your understanding of what it means to “relax” and/or “letting your weight sink”. […]
