Grasping the Essence – Knowing the Kanji

Grasping the Essence

At the Peaceful Dragon School, in the Chi Kung Certification Program, among other program qualifications, students submit a project paper. 

The following is an excerpt from Junko’s Chi Kung certification project. This perspective can be helpful in deepening your understanding of what it means to “relax” and/or “letting your weight sink”.


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