Description

Mondays, Jan 12 – Feb 16 (6 Weeks); 8:00 – 8:40 AM

Here’s a wonderful way to start the week.

During these session you will learn 15 Qigong (energy work) stretches from head to toe. Designed by Master Wasentha Young, these easy to learn routine helps to loosen joints and relax muscles. She uses this routine at the beginning of all her classes. In addition, participants will learn some basic self-acupressure and meditation. Tuition $90