Description

The 8 Methods (demonstrated by Master Young) are 8 images and accompanying movements created by Professor Cheng man-Ching, which gives simple mind/body language to the Tai Chi basic principles. These methods are very useful as an introduction to Tai Chi, teaching mature adults, and people who need reacquainting with their physical.  Also available digitally – click here for digital copy.

WE DO NOT SHIP OUT OF THE USA, HOWEVER YOU CAN ORDER A DIGITAL COPY OF THIS MEDIA THROUGH VIMEO – WASENTHA YOUNG – ON DEMAND (See below)