Saturday, December 21 @ 10-11:30 AM 

Qigong means Energy Work. This class will introduce participants to the Peaceful Dragon Rising Qigong stretches and self-acupressure from head to toe for reducing muscle tension.  Best of all resources will be gifted after the workshop which will enable you to add them to your self-care tool-box! What a great way to start your New Year. Class will be taught by Master Wasentha Young. Tuition is $50