Yang Style Short Form
The way the Yang Style Short Form (Cheng man-Ching) is constructed – there are heating up and
cooling down sections with the height of energy being the kick section. This is nothing that you
have to “do” it is brilliantly constructed this way. If you are experienced in practice, meaning the
basic body/mind/spirit mechanics are relatively accurate, and let go into the movements, you
can “feel” the shifts.