We are leaving the element phase of Earth (late summer) and entering Metal (autumn). The emotion you may find coming up is grief as we begin to contract inward for the winter. It is important to nourish yourself in healthy ways and offer a nurturing spirit to others – In the 5 phases, Earth (nurturing) […]
Tag Archives: harmony
Fear as an Intelligence
Fear… What an intelligence it is… When trauma has lodged into the mind/body, fear can become a place of triggered refuge. The intelligence of fear is not to be ignored. However, the response of fear at times may be greater than what is necessary. Yes the outcome of the future is unknown – and the […]