Believed to have been lost, the 8 Methods is a set of images and movements created by Professor Cheng Man-Ching. It was developed to add imagery to and simplify the tai chi basic principles for people who may have memory challenges, those who had suffered injury and are in rehab, and as an simple introduction […]
Archive | Webinars
We offer self-care practices for your well-being and to reduce stress in your daily life. To help you stay on track and provide support, we offer webinars to help you walk the path.
A Few Moves – Master Young
Click here – movements – ST 2014 Become a subscriber and you will get a link to watch Cheng wen-Ming do the form.
Relaxation Meditation
Relaxation Meditation