Mondays, May 1 – 15, 7:15 – 8:15 PM

Learn basic Qigong energy work techniques for your self-care. Need some self-care tools to help manage your tensions. These FREE sessions are designed for your easy to do self-care. They will include meditation, self-acupressure, stretching, and centering movements.

You must be a healthcare professional to attend these sessions. The class is down a flight of stairs and limited to 10 participants. To reserve your spot click here.