Tag Archives: standing meditation

Grasping the Essence – Knowing the Kanji

Grasping the Essence At the Peaceful Dragon School, in the Chi Kung Certification Program, among other program qualifications, students submit a project paper.  The following is an excerpt from Junko’s Chi Kung certification project. This perspective can be helpful in deepening your understanding of what it means to “relax” and/or “letting your weight sink”.   […]

Read More Comments Off on Grasping the Essence – Knowing the Kanji