It is time to regroup!

Feeling like you could use some strategies that will help to give you an energy cleanse and revitalize your sense of well-being? During this session you will learn basic stretches, meditations, relaxation movement, sounding, and how to aligning your centers. Best of all you can step in the New Year renewed, firm in your authenticity, and connecting with others from your heart. Tuition: $50

You can be anywhere in the world and participate in these sessions through Zoom. After you register you will be sent a Zoom link.