Saturday, December 21 @ 10-11:30 AM  Qigong means Energy Work. This class will introduce participants to the Peaceful Dragon Rising Qigong stretches and self-acupressure from [...]

5 Animal Frolics – The treasures of life force. Saturday, December 21 @ 1:00 – 2:30 PM As observed in nature the Five Animal Frolics [...]

Center, Cleanse, and Revitalize – Saturday, December 21 @ 3:00 – 4:30 PM It is time to regroup! Feeling like you could use some strategies [...]