Yang Style Short Form

The way the Yang Style Short Form (Cheng man-Ching) is constructed – there are heating up and

cooling down sections with the height of energy being the kick section. This is nothing that you

have to “do” it is brilliantly constructed this way. If you are experienced in practice, meaning the

basic body/mind/spirit mechanics are relatively accurate, and let go into the movements, you

can “feel” the shifts.