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Yang Style Short Form

The way the Yang Style Short Form (Cheng man-Ching) is constructed – there are heating up and cooling down sections with the height of energy being the kick section. This is nothing that you have to “do” it is brilliantly constructed this way. If you are experienced in practice, meaning the basic body/mind/spirit mechanics are […]

Embodying the Universe

When I first started my journey with T’ai Chi Ch’uan, I was young and stylish: stylish with tight fitting cloths, high heel shoes, and a hard walk. My posture – shoulders slumped and head slightly tilted downward. As I began to progress in my study of T’ai Chi Ch’uan, my clothes loosened up, my shoes […]